FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDOUBLE CHOCOLATE BREAKFAST COOKIEBLUEBERRY FIG BAR MINIS, BLUEBERRY
Calories357357
Protein7.1 g7.1 g
Total fat8.9 g8.9 g
Saturated fat1.8 g0.0 g
Carbohydrate67.9 g67.9 g
Fiber7.1 g7.1 g
Sugars25.0 g35.7 g
Sodium375 mg143 mg
Potassium239 mg
Calcium0 mg25 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.