Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDOUBLE CHOCOLATE LOAF CAKEPOUND LOAF CAKE

Calories362362

Protein5.0 g6.3 g

Total fat15.0 g16.3 g

Saturated fat8.8 g10.0 g

Carbohydrate51.3 g47.5 g

Fiber2.5 g1.2 g

Sugars30.0 g26.3 g

Sodium638 mg262 mg

Potassium162 mg0 mg

Calcium0 mg38 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.