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Per 100 gDRY-CURED PORK SHOULDER BUTTSALAME GIGANTE
Calories286286
Protein32.1 g28.6 g
Total fat17.9 g17.9 g
Saturated fat7.1 g7.1 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium2143 mg1607 mg
Potassium—500 mg
Calcium0 mg18 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.