Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDuck, domesticated, meat only, rawEmu, ground, raw

Calories135134

Protein18.3 g22.8 g

Total fat6.0 g4.0 g

Saturated fat2.3 g1.0 g

Carbohydrate0.9 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium74 mg56 mg

Potassium271 mg320 mg

Calcium11 mg7 mg

Iron2 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.