Duck, domesticated, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 172410 · serving: 1 unit (yield from 1 lb ready-to-cook duck) (137 g)
NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook duck))
Calories135185
Protein18.3 g25.0 g
Total fat6.0 g8.2 g
Saturated fat2.3 g3.2 g
Cholesterol77 mg105 mg
Total carbohydrate0.9 g1.3 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium74 mg101 mg
Potassium271 mg371 mg
Calcium11 mg15 mg
Iron2.4 mg3.3 mg
Magnesium19 mg26 mg
Zinc1.9 mg2.6 mg
Vitamin C5.8 mg7.9 mg
Vitamin A (RAE)24 µg33 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Emu, ground, raw13422.8 g0.0 gTurkey, retail parts, breast, meat only, cooked, roasted13629.5 g0.0 gChicken, cornish game hens, meat only, cooked, roasted13423.3 g0.0 gQuail, meat only, raw13421.8 g—Pheasant, leg, meat only, raw13422.2 g—Duck, domesticated, liver, raw13618.7 g—Squab, (pigeon), light meat without skin, raw13421.8 g—Goose, liver, raw13316.4 g—Compare Duck, domesticated, meat only, raw with Emu, ground, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.