Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG SALADBLUE CHEESE STUFFED

Calories225225

Protein10.6 g5.0 g

Total fat19.7 g22.5 g

Saturated fat4.2 g5.0 g

Carbohydrate0.7 g5.0 g

Fiber0.0 g5.0 g

Sugars0.7 g0.0 g

Sodium345 mg1000 mg

Potassium——

Calcium42 mg100 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.