Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG SALADCHIPOTLE CHILI VEGGIE SLICES, CHIPOTLE CHILI

Calories232232

Protein11.3 g12.5 g

Total fat20.4 g12.5 g

Saturated fat4.9 g4.5 g

Carbohydrate1.4 g17.9 g

Fiber0.0 g3.6 g

Sugars1.4 g5.4 g

Sodium345 mg768 mg

Potassium—375 mg

Calcium42 mg143 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.