Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG SALADBAKED POTATO SALAD, BAKED POTATO

Calories230230

Protein10.0 g2.2 g

Total fat19.0 g19.3 g

Saturated fat4.0 g3.3 g

Carbohydrate5.0 g12.6 g

Fiber0.0 g0.7 g

Sugars2.0 g2.2 g

Sodium630 mg489 mg

Potassium70 mg326 mg

Calcium40 mg15 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.