FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEVOL, LEAN & FIT TERIYAKI CHICKENEGGPLANT PARMIGIANA
Calories102102
Protein5.5 g6.0 g
Total fat1.0 g5.0 g
Saturated fat0.0 g1.4 g
Carbohydrate17.6 g8.5 g
Fiber1.6 g0.4 g
Sugars4.7 g1.8 g
Sodium235 mg300 mg
Potassium
Calcium16 mg53 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.