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Per 100 gEVOL, LEAN & FIT TERIYAKI CHICKENEGGPLANT PARMIGIANA
Calories102102
Protein5.5 g6.0 g
Total fat1.0 g5.0 g
Saturated fat0.0 g1.4 g
Carbohydrate17.6 g8.5 g
Fiber1.6 g0.4 g
Sugars4.7 g1.8 g
Sodium235 mg300 mg
Potassium——
Calcium16 mg53 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.