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Per 100 gFIG BAR, BLUEBERRYBLACK AND WHITES COOKIES
Calories357357
Protein3.6 g3.6 g
Total fat8.9 g8.9 g
Saturated fat0.0 g3.6 g
Carbohydrate71.4 g71.4 g
Fiber3.6 g0.0 g
Sugars35.7 g57.1 g
Sodium143 mg89 mg
Potassium—36 mg
Calcium71 mg36 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.