Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIG BARS, FIGRASPBERRY FRENCH MACARONS, RASPBERRY

Calories350350

Protein5.0 g5.0 g

Total fat5.0 g15.0 g

Saturated fat2.5 g2.0 g

Carbohydrate70.0 g55.0 g

Fiber0.0 g5.0 g

Sugars35.0 g50.0 g

Sodium425 mg0 mg

Potassium—180 mg

Calcium0 mg9 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.