FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIRE-ROASTED VEGETABLE EMPANADASLOADED TRADITIONAL CRUST SUPREME PIZZA
Calories234234
Protein6.5 g9.7 g
Total fat11.7 g11.7 g
Saturated fat3.9 g4.8 g
Carbohydrate26.0 g22.1 g
Fiber2.6 g1.4 g
Sugars0.0 g2.8 g
Sodium506 mg579 mg
Potassium
Calcium78 mg103 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.