Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFISH CAKESFALAFEL WITH TABBOULEH AND TZATZIKI

Calories8284

Protein5.9 g4.7 g

Total fat1.2 g1.4 g

Saturated fat0.5 g0.0 g

Carbohydrate10.6 g14.1 g

Fiber1.2 g3.1 g

Sugars0.0 g2.5 g

Sodium329 mg57 mg

Potassium——

Calcium24 mg49 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.