FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFish, cod, Pacific, cookedCrustaceans, crab, alaska king, raw
Calories8484
Protein20.4 g18.3 g
Total fat0.3 g0.6 g
Saturated fat0.0 g0.1 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g
Sugars
Sodium134 mg836 mg
Potassium372 mg204 mg
Calcium17 mg46 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.