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Fish, cod, Pacific, cooked
USDA FoodData Central · SR Legacy · FDC ID 175178 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories8471
Protein20.4 g17.4 g
Total fat0.3 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol61 mg52 mg
Total carbohydrate0.0 g0.0 g
Sodium134 mg114 mg
Potassium372 mg316 mg
Calcium17 mg14 mg
Iron0.2 mg0.1 mg
Magnesium35 mg30 mg
Zinc0.4 mg0.4 mg
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Crustaceans, crab, alaska king, raw8418.3 g—Fish, gefiltefish, commercial, sweet recipe849.1 g—Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)8518.7 g0.0 gCrustaceans, crab, blue, canned8317.9 g0.0 gFish, lingcod, raw8517.7 g—Fish, mahimahi, raw8518.5 g—Crustaceans, crab, blue, cooked, moist heat8317.9 g0.0 gCrustaceans, shrimp, raw8520.1 g—Compare Fish, cod, Pacific, cooked with Crustaceans, crab, alaska king, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.