Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFish, gefiltefish, commercial, sweet recipeFish, cod, Pacific, cooked

Calories8484

Protein9.1 g20.4 g

Total fat1.7 g0.3 g

Saturated fat0.4 g0.0 g

Carbohydrate7.4 g0.0 g

Fiber0.0 g—

Sugars——

Sodium524 mg134 mg

Potassium91 mg372 mg

Calcium23 mg17 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.