Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFISH NUGGETSCROQUETTES, COD

Calories196196

Protein12.5 g4.9 g

Total fat6.3 g8.8 g

Saturated fat1.1 g2.5 g

Carbohydrate21.4 g23.5 g

Fiber1.8 g1.0 g

Sugars1.8 g0.0 g

Sodium482 mg784 mg

Potassium304 mg—

Calcium18 mg20 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.