FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFish, salmon, chum, rawFish, trout, rainbow, wild, raw
Calories120119
Protein20.1 g20.5 g
Total fat3.8 g3.5 g
Saturated fat0.8 g0.7 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars
Sodium50 mg31 mg
Potassium429 mg481 mg
Calcium11 mg67 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.