Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLOUR TORTILLAS100% WHOLE WHEAT TORTILLAS

Calories314314

Protein7.8 g11.4 g

Total fat7.8 g10.0 g

Saturated fat2.0 g4.3 g

Carbohydrate47.1 g51.4 g

Fiber0.0 g8.6 g

Sugars0.0 g2.9 g

Sodium706 mg686 mg

Potassium——

Calcium157 mg57 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.