Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFrankfurter, meatSausage, Italian, pork, mild, raw

Calories290290

Protein10.3 g13.9 g

Total fat25.8 g24.3 g

Saturated fat7.7 g8.6 g

Carbohydrate4.2 g3.0 g

Fiber0.0 g0.0 g

Sugars—1.2 g

Sodium1090 mg563 mg

Potassium152 mg211 mg

Calcium99 mg12 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.