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Sausage, Italian, pork, mild, raw
USDA FoodData Central · SR Legacy · FDC ID 171631 · serving: 1 link (101 g)
NutrientPer 100 gPer serving (1 link)
Calories290293
Protein13.9 g14.0 g
Total fat24.3 g24.5 g
Saturated fat8.6 g8.7 g
Trans fat0.1 mg0.1 mg
Cholesterol69 mg70 mg
Total carbohydrate3.0 g3.0 g
Dietary fiber0.0 g0.0 g
Total sugars1.2 g1.2 g
Sodium563 mg569 mg
Potassium211 mg213 mg
Calcium12 mg12 mg
Iron1.8 mg1.8 mg
Magnesium16 mg16 mg
Zinc1.9 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Sausages and Luncheon Meats
Food (per 100 g)CalProteinSugar
Frankfurter, meat29010.3 g—Pork sausage, link/patty, unprepared28815.4 g0.9 gLuncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium29312.5 g0.0 gMeatballs, frozen, Italian style28614.4 g3.5 gSausage, pork, chorizo, link or ground, raw29613.6 g0.0 gSausage, pork and beef, with cheddar cheese, smoked29612.9 g0.1 gSausage, pork, turkey, and beef, reduced sodium28410.7 g0.0 gBratwurst, beef and pork, smoked29712.2 g0.0 gCompare Sausage, Italian, pork, mild, raw with Frankfurter, meat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.