Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRENCH TOAST BREAD, FRENCH TOASTMINI BAGUETTE

Calories239239

Protein6.5 g1.4 g

Total fat3.3 g3.5 g

Saturated fat0.0 g0.0 g

Carbohydrate47.8 g53.5 g

Fiber2.2 g1.4 g

Sugars6.5 g8.4 g

Sodium500 mg380 mg

Potassium—77 mg

Calcium0 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.