Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROSTED CEREALPREMIUM ORGANIC GRANOLA

Calories467467

Protein6.7 g6.7 g

Total fat3.3 g20.0 g

Saturated fat0.0 g3.3 g

Carbohydrate43.3 g66.7 g

Fiber3.3 g6.7 g

Sugars43.3 g20.0 g

Sodium17 mg183 mg

Potassium——

Calcium267 mg0 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.