FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PREMIUM ORGANIC GRANOLA

USDA FoodData Central · Branded · FDC ID 409995 · serving: 30 g (30 g)

Product details

Brand owner
NATURE'S PATH
Category
Cereal
Label serving
30 g
UPC / GTIN
058449771807

Ingredients

ROLLED OATS*, CANE SUGAR*, SOY OIL*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), FLAX SEEDS*, DRIED COCONUT*, COCOA*, FREEZE-DRIED BERRY BLEND* (FREEZE-DRIED STRAWBERRIES*, FREEZE-DRIED RASPBERRIES*), RICE STARCH*, SEA SALT, NATURAL FLAVOR, TOCOPHEROL (VITAMIN E).

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein6.7 g2.0 g
Total fat20.0 g6.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g20.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium183 mg55 mg
Calcium0 mg0 mg
Iron2.4 mg0.7 mg
Vitamin C4.0 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium54.9 mg2%
Total carbohydrate20 g7%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C1.2 mg1%

Similar foods in Cereal

Compare PREMIUM ORGANIC GRANOLA with CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.