FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGame meat, antelope, rawVeal, loin, separable lean only, raw
Calories114114
Protein22.4 g21.9 g
Total fat2.0 g2.9 g
Saturated fat0.7 g1.1 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g
Sodium51 mg99 mg
Potassium353 mg260 mg
Calcium3 mg11 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.