Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGame meat, elk, cooked, roastedGame meat, beaver, raw

Calories146146

Protein30.2 g24.1 g

Total fat1.9 g4.8 g

Saturated fat0.7 g—

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars——

Sodium61 mg51 mg

Potassium328 mg348 mg

Calcium5 mg15 mg

Iron4 mg7 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.