Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARDEN WHEAT SALAD MIXGARDEN WHEAT SALAD MIX, TABOULI

Calories344344

Protein12.5 g12.5 g

Total fat1.6 g1.6 g

Saturated fat0.0 g0.0 g

Carbohydrate71.9 g71.9 g

Fiber12.5 g12.5 g

Sugars3.1 g3.1 g

Sodium1250 mg1250 mg

Potassium——

Calcium62 mg62 mg

Iron5 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.