FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC BREADPF GARLIC PARMESAN BREAD 10.00 OZ
Calories360360
Protein8.0 g10.0 g
Total fat16.0 g16.0 g
Saturated fat6.0 g6.0 g
Carbohydrate42.0 g42.0 g
Fiber2.0 g2.0 g
Sugars2.0 g2.0 g
Sodium540 mg580 mg
Potassium80 mg80 mg
Calcium20 mg40 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.