Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC KNOTSTHREE CHEESE GLUTEN FREE PIZZA SHELL, CHEESE

Calories371371

Protein8.6 g8.6 g

Total fat11.4 g20.0 g

Saturated fat2.9 g4.3 g

Carbohydrate54.3 g40.0 g

Fiber2.9 g40.0 g

Sugars5.7 g1.4 g

Sodium629 mg121 mg

Potassium——

Calcium0 mg114 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.