Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE GARDEN VEGETABLE POT PIETERIYAKI CHICKEN

Calories137137

Protein1.6 g4.8 g

Total fat7.1 g1.3 g

Saturated fat3.1 g0.2 g

Carbohydrate17.6 g26.4 g

Fiber2.0 g0.4 g

Sugars2.4 g4.4 g

Sodium220 mg361 mg

Potassium63 mg—

Calcium12 mg26 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.