Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE ITALIAN PIZZA CRUSTSPHYLLO DOUGH

Calories300300

Protein4.0 g8.6 g

Total fat4.0 g2.1 g

Saturated fat0.0 g0.0 g

Carbohydrate64.0 g61.4 g

Fiber4.0 g1.4 g

Sugars2.0 g4.3 g

Sodium520 mg386 mg

Potassium0 mg117 mg

Calcium0 mg11 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.