FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE MUFFINSMINI CROISSANTS, CREAM CHEESE
Calories333333
Protein5.0 g7.1 g
Total fat17.2 g14.3 g
Saturated fat2.0 g8.3 g
Carbohydrate40.4 g45.2 g
Fiber3.0 g0.0 g
Sugars24.2 g16.7 g
Sodium333 mg405 mg
Potassium
Calcium61 mg95 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.