FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE OATS NORWEGIAN CRISPBREADSIMPLY GOOD NORWEGIAN CRISPBREAD
Calories542542
Protein16.7 g25.0 g
Total fat37.5 g41.7 g
Saturated fat4.2 g4.2 g
Carbohydrate37.5 g29.2 g
Fiber16.7 g12.5 g
Sugars4.2 g0.0 g
Sodium438 mg583 mg
Potassium625 mg667 mg
Calcium125 mg83 mg
Iron5 mg7 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.