FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE PUMPKIN PIEMERINGUE PIE, STRAWBERRY MARGARITA
Calories250250
Protein2.2 g2.2 g
Total fat11.0 g11.0 g
Saturated fat5.2 g5.2 g
Carbohydrate33.1 g34.6 g
Fiber1.5 g0.7 g
Sugars20.6 g21.3 g
Sodium169 mg132 mg
Potassium107 mg
Calcium24 mg15 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.