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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGoji berries, driedApples, dehydrated (low moisture), sulfured, uncooked
Calories349346
Protein14.3 g1.3 g
Total fat0.4 g0.6 g
Saturated fat0.0 g0.1 g
Carbohydrate77.1 g93.5 g
Fiber13.0 g12.4 g
Sugars45.6 g81.1 g
Sodium298 mg124 mg
Potassium—640 mg
Calcium190 mg19 mg
Iron7 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.