Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGooseberries, rawPeaches, canned, juice pack, solids and liquids

Calories4444

Protein0.9 g0.6 g

Total fat0.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.2 g11.6 g

Fiber4.3 g1.3 g

Sugars—10.3 g

Sodium1 mg4 mg

Potassium198 mg128 mg

Calcium25 mg6 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.