Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET OATMEALENJOY LIFE, VERY BERRY CRUNCH GRANOLA

Calories365365

Protein8.0 g5.8 g

Total fat21.2 g2.9 g

Saturated fat9.2 g0.0 g

Carbohydrate38.3 g84.6 g

Fiber5.7 g7.7 g

Sugars10.1 g23.1 g

Sodium5 mg115 mg

Potassium——

Calcium67 mg0 mg

Iron2 mg16 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.