FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGRAHAM CRACKER PIE CRUSTTWO PREMIUM PIE CRUSTS
Calories500500
Protein3.9 g3.6 g
Total fat30.8 g35.7 g
Saturated fat19.2 g17.9 g
Carbohydrate57.7 g42.9 g
Fiber0.0 g3.6 g
Sugars23.1 g0.0 g
Sodium346 mg375 mg
Potassium77 mg57 mg
Calcium0 mg11 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.