Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRAHAM CRACKER PIE CRUSTALMOND THINS

Calories476476

Protein4.8 g14.3 g

Total fat23.8 g16.7 g

Saturated fat14.3 g7.1 g

Carbohydrate61.9 g66.7 g

Fiber0.0 g4.8 g

Sugars28.6 g33.3 g

Sodium476 mg310 mg

Potassium95 mg—

Calcium0 mg95 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.