Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGrape leaves, cannedPeas, green, canned, no salt added, drained solids

Calories6969

Protein4.3 g4.4 g

Total fat2.0 g0.3 g

Saturated fat0.3 g0.1 g

Carbohydrate11.7 g12.6 g

Fiber9.9 g4.1 g

Sugars—4.2 g

Sodium2853 mg2 mg

Potassium29 mg173 mg

Calcium289 mg20 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.