Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGrapes, muscadine, rawPears, raw

Calories5757

Protein0.8 g0.4 g

Total fat0.5 g0.1 g

Saturated fat—0.0 g

Carbohydrate13.9 g15.2 g

Fiber3.9 g3.1 g

Sugars—9.8 g

Sodium1 mg1 mg

Potassium203 mg116 mg

Calcium37 mg9 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.