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Pears, raw
USDA FoodData Central · SR Legacy · FDC ID 169118 · serving: 1 cup, slices (140 g)
NutrientPer 100 gPer serving (1 cup, slices)
Calories5780
Protein0.4 g0.5 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.2 g21.3 g
Dietary fiber3.1 g4.3 g
Total sugars9.8 g13.7 g
Sodium1 mg1 mg
Potassium116 mg162 mg
Calcium9 mg13 mg
Iron0.2 mg0.3 mg
Magnesium7 mg10 mg
Zinc0.1 mg0.1 mg
Vitamin C4.3 mg6.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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