Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAMCREAMED CHIPPED BEEF, CREAMED

Calories128128

Protein17.0 g4.8 g

Total fat3.2 g8.8 g

Saturated fat1.1 g3.6 g

Carbohydrate6.4 g7.2 g

Fiber0.0 g0.0 g

Sugars6.4 g1.6 g

Sodium851 mg464 mg

Potassium——

Calcium0 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.