Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAND DECORATED COOKIE POPGINGER BISCUITS, GINGER

Calories456456

Protein3.5 g7.0 g

Total fat19.3 g14.0 g

Saturated fat10.5 g7.0 g

Carbohydrate64.9 g77.2 g

Fiber0.9 g1.8 g

Sugars35.1 g21.1 g

Sodium96 mg333 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron0 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.