Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHONEY ROASTED TURKEY BREAST, HONEY ROASTEDSMOKED HAM

Calories113113

Protein17.7 g17.0 g

Total fat0.8 g2.8 g

Saturated fat0.0 g0.9 g

Carbohydrate6.5 g3.8 g

Fiber0.0 g0.0 g

Sugars4.8 g3.8 g

Sodium984 mg1000 mg

Potassium242 mg—

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.