Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM CUPSORANGE SHERBET

Calories184184

Protein4.1 g1.1 g

Total fat10.2 g1.7 g

Saturated fat6.1 g1.1 g

Carbohydrate24.5 g32.2 g

Fiber0.0 g0.0 g

Sugars18.4 g28.7 g

Sodium92 mg17 mg

Potassium——

Calcium122 mg23 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.