Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIce creams, chocolateIce creams, regular, low carbohydrate, vanilla

Calories216216

Protein3.8 g3.2 g

Total fat11.0 g12.7 g

Saturated fat6.8 g6.8 g

Carbohydrate28.2 g22.2 g

Fiber1.2 g4.8 g

Sugars25.4 g6.3 g

Sodium76 mg48 mg

Potassium249 mg199 mg

Calcium109 mg128 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.