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Per 100 gIMPERIAL MIXSUNFLOWER SEEDS
Calories633633
Protein16.7 g26.7 g
Total fat56.7 g50.0 g
Saturated fat6.7 g6.7 g
Carbohydrate23.3 g16.7 g
Fiber6.7 g6.7 g
Sugars3.3 g3.3 g
Sodium333 mg183 mg
Potassium——
Calcium133 mg0 mg
Iron5 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.