Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN BREADCINNAMON RAISIN SLICE BAGELS

Calories292292

Protein8.3 g10.6 g

Total fat4.2 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate54.2 g61.1 g

Fiber4.2 g2.7 g

Sugars0.0 g11.5 g

Sodium500 mg327 mg

Potassium——

Calcium0 mg133 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.