Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gITALIAN HERB PEPITASBLANCHED SLICED ALMONDS
Calories607607
Protein32.1 g21.4 g
Total fat50.0 g53.6 g
Saturated fat8.9 g4.0 g
Carbohydrate17.9 g17.9 g
Fiber7.1 g10.7 g
Sugars3.6 g0.0 g
Sodium821 mg0 mg
Potassium821 mg736 mg
Calcium71 mg271 mg
Iron9 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.